I don't think there is a one size fits all solution. I used to sit a bit low, but as I've aged, I've found it more comfortable to sit so my legs form a 90 degree angle at the knee. Snare is about 1/4" to 1/2" above my thigh, as is my floor tom.

I play heel down for the simple stuff and heel up for faster patterns. It's all about conserving energy for me. I don't do any more work than I have to :)

As for snare stands, I heard from another drummer that Pearl made a low profile snare stand at one point (maybe they still do).

Lucky!...

I have a BRAND NEW Ludwig 900 series ( low profile ) snare drum stand that will get your drum as low as you need it. PM me if you are interested! I'll make you a nice deal on it!

Tommyp

Thanks Tommy,

I am still waiting to be able to check it out. Getting pretty excited!

I guess whatever is comfortable for you. Sitting higher will take pressure off your knees. Try it and let us know,,,,,,I am an old soccer player aand my knees are bad enough as it is....one good thing is that my kick is very strong when required to be so........