I don't know where the time has gone, I'll be 62 this weekend, and I actually feel like I'm 30. I know it sounds crazy. I have a 30 year old mind stuck in an old body. I was never in this shape when I was younger, I was the heaviest person in school. not much for sports. Now I swim 2 miles a week, I run 3miles every now and then, work out in the gym doing weights everyday (yes religiously!!) my latest thing is I can now do 10 pull ups at a crack. I climbed Mt Rainer a few years ago. PLUS, I play the drums in an aggressive rock band. what do you make of all this? just to crazy to think about, but the reality of the numbers SIXTY TWO are somewhat scary to me. Hmmmm
I did provide a good example for my kids though with regard to health and fitness although my 28 year old has taken fitness to a whole new level. LOL this is a recent pic of him ....